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Our Karate Classes

karate classes with Sensei Sandra at OKUKAN dojo

All classes are delivered by head Instructor and founder, Sensei Sandra. Sensei delivers one of the most comprehensive adult karate courses in Australia, and teaches children’s classes by age and level -it does not take long for children to gain confidence in our classes.
Adult Karate Classes
Melbourne’s most comprehensive adult karate program
Karate for adults will introduce you to safe combat practice and basic self-defence, and will give you an opportunity to learn generic martial arts principles…
Just for Kicks! Youth

11-16 years

Karate for teens and pre-teens, 11-16 years old. Self defence, fitness and friendship. This group learns quickly!
Kids karate classes

6-10 years

Our entry level karate classes for primary school children are serious fun. Have your child learn high quality basics that will give them resilience, confidence and a warrior spirit.

5 to 6 years

Our flagship children’s program for 5 and 6 year olds. Truly special and genuine, foundational classes for this specific age group. Your child will have a positive karate experience, learning in every class.
Kids Intermediate Program
Karate for young children, at a higher level
Young children can look forward to being in invitation-only classes when they are no longer beginners. This means they retain their karate-friendships and move up with the peers, no longer needing to be in classes with complete newbies. This is an exciting achievement for youngsters and helps their progress and love of the sport accelerate.

Kids Advanced Program
Karate for children, at a high level
Advanced classes for children. Children work hard in these classes and reap the rewards of discipline. Technical prowess, strong spirit and tenacity. There is something special about our Advanced classes.
Self Defence
Learn karate for self defence
Attend self defence classes at OKUKAN dojo, by learning the Japanese martial art of empty hand fighting (AKA Karate!).
Our self defence classes are highly structured, with a comprehensive and authentic curriculum.
Shitoryu karate is a highly practical karate, encompassing endless martial art applications for close range and medium range fighting -empty handed.
Kumite Program
Specialised kumite training for children and youth

What are our classes like?

Our karate classes follow traditional but modern Japanese structure. You can see a guide below on elements of a regular class.

Sensei never teaches the same class twice. Classes are highly structured and dynamic.

We encourage children and adults of all ages to start learning the wonderful sport of karate with us.

Conditioning

Workouts dedicated to increasing stamina and endurance for karate performance.

Warm Up

Karate targeted warmup session to prevent injury and prepare for technical training.

Kihon

The practice of karate basics, in place.

Ido-Kihon

The practice of karate basics, whilst moving.

Kata

The practice of patterns.

Ippon Kumite

Pre-arranged defence against single attacks.

Self-Defence

The practice of responding to unexpected threat.

Jiju Kumite

Free sparring.

Cool Down

Students are encouraged to take time after class to cool down.

Some FAQ

Read below to see answers to commonly asked questions from prospective students and new students. If you would like something added here, please let us know.

Sensei Sandra obtained her black belt as a direct student of Panamerican Shitoryu President Master Shoko Sato (8th Dan), after training in Venezuela for many years  Her most admired teacher there was Master Sato, but she also received instruction from a wide range of key teachers. While training in Venezuela, she became an elite competitor, national champion in the specialty of ‘kata’ and member of the Venezuelan National Team. Read more.

Sensei Sandra’s adult classes are suitable for beginners and no particular level of fitness is required. You’re welcome to book a trial to have a good go at it. During your first year of practice, you’ll learn strong foundations that will lead you all the way to black belt. Taking the first step of attending a trial class is the hardest part. Book a free trial.

Every season is karate season, and the sooner you start the better. Please book a free trial to get started! We look forward to you joining us.

Yes! Classes continue as normal over school holidays. Classes do not stop and start, but are delivered every week for sustained training. Attendance is not expected during the school holidays, but students are welcome to attend their regular classes if they would like to.

Classes are delivered six days a week, every week spanning our training period mid-January to late-December. The dojo closes on public holidays, and during our end of year Christmas break.

As the question might imply, the answer is Yes!

We have plenty of free private parking on our premises.
In addition, there is free street parking and close access to 1000+ free 3 hour carparks in the Woolworths parking lots (a few metres from the DOJO). We value plentiful and easy parking for karate classes.

Karate classes are private events intended solely for the viewing of student’s family. As we maintain a safe and suitable training environment, we do not open classes to the public for viewing.

Three or more lessons per week. But adult training programs and kids training programs for this purpose are individualised. Consultations to plan a specific training program are available for tournament prospects.

Yes. You can opt out of sparring. There will be alternative activities for those who have no interest in sparring.

We provide uniforms to members in the DOJO. You can buy a uniform on the online enrolment form or in the office. We embroider the uniforms and will have them ready for you before your first class.

No, you don’t have to buy a uniform. You can wear clothing suitable for stretching/workout, until you are ready to get one. No rush.

If you have already joined and are now ready to buy a uniform, just let us know by sending an sms or email, or by advising in the DOJO during class time. You can receive it at your next class.

You can use your current uniform if it is plain white with no logo. If your jacket has a logo of another school or style, please remove the logo.

Tuition is four-weekly as a recurring charge. There is no contract. We offer once-weekly training as a minimum. We have a once-off membership fee. We keep fees as low as possible and always take into consideration students who might be financially struggling (if this is the case for you, please talk to us).

Yes! We offer family members discounted tuition. Membership discounts are also offered for spouse/partners, as well as siblings.

We accept Visa, MasterCard and American Express, as well as visa debit card and debit Mastercard.

Yes. Our website is secure and you can make a secure payment from our site. You know our website is secure because our URL begins with ‘https://’ and not ‘http://’. The ‘s’ refers to the fact that the site has active Secure Socket Layer (SSL) technology, creating a secure and encrypted connection on the internet. You will also see a padlock symbol either in the address bar or in a corner of your browser window, depending on which browser or browser version you are using. If you don’t see these two things on a website, it means it is not secure and you should not make a purchase from it. In addition to this, we use Stripe as our payment platform (we were one of the first!). Stripe uses technology called Stripe.js, which means that your credit or debit card information is never sent to our server. Instead, data is sent directly to Stripe, which maintains the highest and most stringent level of internet security: they are certified PCI Service Provider Level 1.

Still have more questions?

Visit our contact us page and give us a call, or drop us a direct email. We look forward to hearing from you.
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OKUKAN Karate Melbourne

Full-time karate school in Melbourne, Australia. Teaching technical Shitoryu / Shitokai all year round.

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